4 Ways Cold Weather Affects Your Oral Health & Tips to Help You Cope

Unpredictable and severe weather patterns are now the new normal due to climate change. Canada, specifically in Toronto, has experienced its share of unprecedented extreme atmospheric conditions. As a result, maintaining oral health has fallen into a sharp decline. Here are four ways weather changes affect your oral health and some tips to help alleviate or reduce the pain and discomfort you may have been experiencing.


Tooth Sensitivity

When the weather becomes extreme, such as the frigid wintery season, tooth sensitivity often becomes an excruciating experience to endure. Believe it or not, breathing cold air can make your toothache due to weakened tooth enamel. Avoid excessively eating abrasive food like sunflower seeds, acidic food, and acidic drinks. Reducing your intake of these types of food and beverages may help reduce tooth sensitivity symptoms. If you experience tooth sensitivity often, regardless of the season, then you may need to visit us at Islington Dental Clinic in Toronto immediately.

Jaw Clenching

Torontonians are no stranger to frightful snowy weather, as such, jaw clenching is another way the weather can affect your oral health. Jaw clenching can happen when your body tenses up to stay warm. The pressure however wreaks havoc as it can cause jaw pain, tooth pain, tooth cracks, and several other conditions. The best way to combat jaw clenching is to bundle up in layers when heading out into the extreme weather.

Receding Gums

Over time, your gums can begin to recede. As it shrinks, the gums will pull away from your tooth roots, causing them to be exposed. This can cause discomfort and immense pain especially during freezing cold temperatures. When this happens, use desensitizing toothpaste to help you find relief. Otherwise and for more extreme cases, schedule an appointment with us at Islington Dental Clinic in Toronto. 


Last but certainly not least, cavities can also cause extreme pain, no matter the season. However, it is during winter that makes the pain you feel from having cavities even harder to endure. The best way to find relief or a plan of action when cavity pain strikes is to visit us at Islington Dental Clinic in Toronto for treatment. Contact us today to schedule an appointment.



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